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--- science:does_not_pass_through_the_small_intestine [2020/05/27 08:47]
admin
+++ science:does_not_pass_through_the_small_intestine [2020/05/27 08:48] (current)
admin [It Can Be Measured]
@@ Line 57: / Line 57: @@
 ====== It Can Be Measured ======
-Bioavailability can be measured and experimented upon to improve bioavailability. Food, cooking and recipes must understand bioavailability to be nutritious. For example some vitamins are water-soluble, boiling certain foods in hot water and then throwing the hot water out and serving the food means the vitamins went out of the food into the water and into the drain and what is served is less those vitamins. The best way to eat a certain food, that is a mystery.
+Bioavailability can be measured and experimented upon to improve bioavailability. Food, cooking and recipes must understand bioavailability to be nutritious. For example some vitamins are water-soluble, boiling certain foods in hot water and then throwing the hot water out and serving the food means the vitamins went out of the food into the water and into the drain and what is served is less those vitamins. The best way to eat a certain food? That is a mystery. I have not measured the best way to prepare and eat foods.