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the_briefing:you [2019/08/07 09:55]
the_briefing:you [2020/02/17 22:55] (current)
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 +====== You ======
 +[[the_briefing:​the_number_3|]]
 +
 +//What is a smell or a taste, I dare you to put into words. I say you cannot. What we all are is just as indescribable,​ beyond words. It is said that we come from a being that is so magnificent and beyond a name. The Sun placed in the sky by the being out of concern for us here on Earth. That we should not feel abandoned instead assured that no matter how it strange it seems the being is not so far away.//
 +
 +//Success is the antidote//
 +
 +{{ :​the_briefing:​needs.png?​direct&​500|}}
 +
 +The fundamental list of human needs such as Henry Murray (1893-1988) and Abraham Maslow hierarchy of needs is an important practical list to consult. Use this checklist to understand yourself a little better and to understand those around you a little better. It is not only about securing the need, but it is also bout the quality of the secured need.
 +
 +Some societies have a bad habit of polluting the environment and intentionally,​ while other societies do not understand engineering so you will have to become a practitioner of both well built facilities and good quality met needs.
 +
 +  * Breathing, you can only live a few minutes without air so air is the most important, so do nothing that inhibits breathing rather do what enhances breathing ability. Breathing unhindered is very important. If you can not take a full breath or are unable to yawn naturally, then take attention. Only an idiot hinders his ability to breathe. Take time to secure good air quality. Some societies wear surgical masks, people who ride bikes wear surgical masks and a day of riding causes visible dust stain on the mask. If you shine a torch you will see particles in air all the time.
 +  * Hydration, the second most important, you may live for months without food but only several days without water. Water is special for every cell in the body, water should have no taste, if water has taste then it has foreign additives. Take time to secure a pure form of water. The fondness one has with water should be lifelong, ingrained in the young and it ought to be without additives that hinder the relationship with the nature of water. The nature of water is a baseline frequency therefore it has special qualities.
 +  * Sleep with rest, very important, often underestimated one requires good rest. Rest, relaxation are big payoff'​s in modern life, that end of year holiday is about breaking free, resting, relaxing. Teenagers do not rest in sleep because their parents are creating dysfunction in them, parents might generate dysfunction in children in order to sabotage their ability to be independent.
 +  * Exercise, do exercise to keep body in cardio, strong. The best martial arts, are mixed martial arts, with Muay Thai or Kickboxing standing and Brazilian Jujitsu for ground work. Bodybuilding and running and walking. Strengthen pelvic floor for premature ejaculation. People prefer slim young bodies. Think about a dose of human growth hormone in your teenage years at your own risk. Perform adhoc eugenics with people that have attributes you would desire.
 +  * Food, people prefer slim bodies sexually and socially, if you live in the western world then food is over emphasized. Proper function suggest a height - 100 to weight ratio. Exceeding proper weight will cause one pain. Food is like a balance too little and too much are both problems. The human body is a reactor, it reacts to the condition that it finds itself, for example if we body build the body goes into a muscle production mode to better perform under the situation, if we stop bodybuilding the body reverts to releasing the muscle it has produced. It is not the act of bodybuilding which builds muscle, it is the bodies reaction to a situation. We can identify two modes, the anabolic mode and the ration mode and we either want to put the body into an anabolic mode with minimal effort to be muscular and look good, or we do not want to trip modes and cause the body to ration its resources. If we cut a resource that the body depends on it will react to that situation and may begin to retain what we otherwise what less of such as fats.The body works in milligrams so modest food quantities is important, does not require much food. It is believed that intermittent fasting helps health immensely. However if a person eats sugars and carbs the body will store the fat and use the sugars. If you supply the body with fats but no sugars and carbs then the body will use the fats. Meats, fish are the best food, eggs are the best food as an entire bird is produced with the contents of an egg, milks are the best food as calfs are raised purely on mothers milk. Every cell in the body needs water, it is the super food of the human body. Chocolate, vegetables and fruit are important. Proteins based diet is preferred as muscle building is produced with proteins. ​ Cultures and some people are are able to stay slim and healthy because their they and their culture is correct in regards to health while other cultures and people are abhorrently obese. You may need to gravitate away from such cultures and people and into a culture that is sensible about food. Low food quantity is key to staying slim. Cultures that store food may have too easy access to food and result in obesity.
 +  * Stress, some people get their pacification from the pain of others and the state uses stress to hurt people because broken people are unable to mount any challenge and therefore the state invests large in breaking people. Some people are just incompatible,​ their involvement causes stress. Many times one is not able to understand the cause but it may be stress related and how stress manifests itself in a range of behaviours, mood feeling down, mildly depressed, mildly insane, mildly suicidal, feeling tired, mental performance,​ strange body pains and more. Many times the stress developments a persons abilities to handle more and to learn to manage better, one accepts the pain and allows themselves to change, in other to become better suited to what they want to become, other times their is no payoff and one can remove the cause or if the cause is unresolvable suffer endlessly such as the array of physical destruction caused in the legal, government systems. People dealing with the state or fighting the state, or in the course of business have suffered real health problems. Constant fear, anger may not allow you to rest adequately.
 +  * The Sun, causes everything to grow and it is very important. Only an idiot will find the darkest place to spend most of his time. Smarter people eye out the sunlight and the view. When we go on a holiday we tend to follow the sun.
 +
 +===== Self Defence =====
 +
 +If you are part of peoples that do not have a violent or aggressive temperament or come from an aggressive family you may become the target of those that do. Some people are aggressive and violent and come from families that instruct their children to be violent, an unprovoked encounter can turn your perfectly healthy child into brain dead and on life support, mentally disabled requiring twenty four hour care. You will not want such to be the situation, you will need to address this by practising, instructing your child on self defence.
 +
 +The biggest lesson here is to move!
 +
 +If you are struck, then move. Do not play dead, remain still, turn the other cheek, attempt kung fu or perform the many bizarre actions that people at times perform instead primarily the basic, simple and natural action is to move on attack, jump back in the attempt to move out of range, keep injury to a minimum by taking the evasive action and hold that position that all times. An attacker must also feel safe in his violence and the worst that you can do is offer safety by not reacting. Do not meet people after school to fight with them, do not initiate the fight, do not allow fights to go on around you without observing and intervening. Do not attack people especially those less able than you because you fell safe to do so.
 +
 +If you are struck jump back, move to a protected position where the strikes will be limited or cease completely. The aim is avert being put into permanent disability from the encounter and instead minor damage to gone with natural healing.
 +
 +When you jump back or move on attack, you can then regain composure in doing so you have an possibility of taking control of the situation.
 +
 +One you have regained composure, then the game is up, the only thought you can afford to have in your mind is to kill the attacker. Do not think of religions, diplomacy or allow the enemy any time. He must die. Return strikes and blows with a view to kill the attacker without relenting. Successive strike to the face.
 +
 +That is the correct form of mind. Move, recompose and kill.
 +
 +You will need to buy a punching bag to practice on. jabs, cross, hook, cuts. If the fight goes to the floor you have to learn to grapple, throwing punches from the high ground or if you find yourself pinned in some way, Brazilian Jujitsu is the grappling standard. Kicks are rarely used in self-defence but plenty of martial arts use kicks the most effective is kickboxing and if the attackers has a weapon run for your life, surviving is the goal and it more important than attempting to obtain a win from the encounter.
 +
 +When certain people to to go clubs, if they do not get lucky their will be a fight by the end of the night. When the club ends or when it is time to leave, do not loiter make a quick get away have some where to go. People that fight can sense some one who can fight from some one who cannot fight and will go for the easy target, their state senses pheromones. Training will most likely exempt you form an encounter for an easy target. The intent of a fight is to be more worthy through killing as seen in the jungle and such is the attempt in human fighting as well.
 +===== Religious Education & Other Scams =====
 +
 +Jesus plants a man he knows in the market place, the plant plays the blind man and after some weeks Jesus stops by and heals him and such is the testament of our age. The Scam. Scams are not our new age.
 +
 +Do not fall for the scam. Be a person that is smarter and sees through all scams and be harder and harder to scam. 
 +
 +Do not send your children to religious organizations to be educated. Instead choose the best non-religious education facility. For education is about reality rather than replacing reality. The education system is a choice between people who are detached from reality to people who know none about reality so you have your work cut out for you and it will be a choice between the best of a bad bunch. Education threatens the government, monarchy and the religion so they have gutted any real education. From Thalidomide babies to use the force, Luke, to word games, to extreme charges for cab fares. Be beyond all the scams. ​
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